Health pack for weight loss
Obesity is a condition in which there is excessive deposition of fats in the body that causes negative effect in the body causing certain diseases in the body that hinders quality of life as well could even cause death. Generally a person is considered to be obese when his body weight increases to more than 20 % from his ideal body weight.
Obesity now a days have become a serious problems especially in the western countries. It is now disturbing the progeny and is inviting various problems like heart diseases, diabetes, high blood pressure, skin problems, kidney diseases, insomnia, anxiety, depression and many more. The main reason for wide spread obesity problem is because of abundance availability of food and lack of physical activities.
Causes of obesity
Some of the main causes of obesity and overweight condition are as follows.
- Hereditary factors
- Parental influences
- Unhealthy eating habits
- Less or no physical activities
- Certain medication
| Adults Weight to Height Ratio Chart | ||
| Height (ft. in. (cms) | Female | Male |
| 4′ 6″ (137 cm) | 63 – 77 lb | 63 – 77 lb |
| 4′ 7″ (140 cm) | 68 – 83 lb | 68 – 84 lb |
| 4′ 8″ (142 cm) | 72 – 88 lb | 74 – 90 lb |
| 4′ 9″ (145 cm) | 77 – 94 lb | 79 – 97 lb |
| 4′ 10″ (147 cm) | 81 – 99 lb | 85 – 103 lb |
| 4′ 11″ (150 cm) | 86 – 105 lb | 90 – 110 lb |
| 5′ 0″ (152 cm) | 90 – 110 lb | 95 – 117 lb |
| 5′ 1″ (155 cm) | 95 – 116 lb | 101 – 123 lb |
| 5′ 2″ (157 cm) | 99 – 121 lb | 106 – 130 lb |
| 5′ 3″ (160 cm) | 104 – 127 lb | 112 – 136 lb |
| 5′ 4″ (163 cm) | 108 – 132 lb | 117 – 143 lb |
| 5′ 5″ (165 cm) | 113 – 138 lb | 122 – 150 lb |
| 5′ 6″ (168 cm) | 117 – 143 lb | 128 – 156 lb |
| 5′ 7″ (170 cm) | 122 – 149 lb | 133 – 163 lb |
| 5′ 8″ (173 cm) | 126 – 154 lb | 139 – 169 lb |
| 5′ 9″ (175 cm) | 131 – 160 lb | 144 – 176 lb |
| 5′ 10″ (178 cm) | 135 – 165 lb | 149 – 183 lb |
| 5′ 11″ (180 cm) | 140 – 171 lb | 155 – 189 lb |
| 6′ 0″ (183 cm) | 144 – 176 lb | 160 – 196 lb |
| 6′ 1″ (185 cm) | 149 – 182 lb | 166 – 202 lb |
| 6′ 2″ (188 cm) | 153 – 187 lb | 171 – 209 lb |
| 6′ 3″ (191 cm) | 158 – 193 lb | 176 – 216 lb |
| 6′ 4″ (193 cm) | 162 – 198 lb | 182 – 222 lb |
| 6′ 5″ (195 cm) | 167 – 204 lb | 187 – 229 lb |
| 6′ 6″ (198 cm) | 171 – 209 lb | 193 – 235 lb |
| 6′ 7″ (201 cm) | 176 – 215 lb | 198 – 242 lb |
| 6′ 8″ (203 cm) | 180 – 220 lb | 203 – 249 lb |
| 6′ 9″ (205 cm) | 185 – 226 lb | 209 – 255 lb |
| 6′ 10″ (208 cm) | 189 – 231 lb | 214 – 262 lb |
| 6′ 11″ (210 cm) | 194 – 237 lb | 220 – 268 lb |
| 7′ 0″ (213 cm) | 198 – 242 lb | 225 – 275 lb |
Swami Ramdev and his team of ayurvedic doctors have been able to formulate and herbal solution that may be extremely beneficial to deal with obesity and over weight problem. This herbal solution is in the form of Herbal health pack by baba ramdev for weight loss. Regular use of this health pack may give you astonishing results and quick weight loss.
Health pack for Weight loss by Baba ramdev
- Divya medohar vati – Divya medohar vati is considered to be as one of the finest herbal supplement that may be extremely beneficial in weight loss process. It is a classical herbal supplement of ayurveda and finds its mention in various classical ayurvedic texts. The ingredients of divya medohar vati for weight loss is a perfect blend of herbs that not only helps in making you lose fat but also is helpful in increasing metabolism of the body. It helps in dissolving the fats and then channelizes it to the lymphatic system and thus drains out from the body.
- Divya ArogyaVardani Vati – Divya arogyavardani vati is a classical ayurvedic herbal product that literally means “disease free tablet”. It is basically a combination of herbs that promotes metabolism and the cell activity. It is also helpful in stimulating liver hence enhances the fat embolism in the body. Due to this increased fat metabolism fats does not get deposited in the body and your digestion is also maintained.
- Lauh bhasam – Divya Lauh bhamam is a herbo-mineral ayurvedic supplement that promotes cell functioning thereby increasing cell metabolism. It is also helpful in enhancing the oxygen carrying capacity of the blood thus also increasing the cell functioning. Divya luah bhasam is also helpful in providing energy in the body.
- Divya Peya – This is an herbal tea from the house of baba ramdev that is very efficient in reducing fats in the body. This herbal tea has been a classical ayurvedic herbal formula to reduce weight. It is also helpful in promoting digestion and also helps in enhancing the metabolic activity of the body. Very good results have been observed in people who regularly using this herbal tea for weight loss.
- Keto oil – Keto oil is an ayurvedic herbal oil that helps in reducing the fat when massaged on the local area. Keto oil is helpful in reducing the problematic areas like tummy, thighs, hips, sagged arms etc. The strong herbal action of this oil is very effective in reducing the fat locally. It helps in bringing about the inch loss from the particular area making you appear good and attractive.
- Divya Triphala churan – Divya Triphala churan is a powerful herbal detox formulation that not only helps in reducing the body fat but is also helpful in toxins from the body. It helps in proper evacuation of the bowls from the body and improves the Gastro intestinal tract condition. In ayurveda triphala is considered as “nectar of life”.
Diet and life style
It is strongly recommend that while taking this health pack one should avoid high calorie diet. One should regularly consume fibrous diets and also drink lots of water. Regular exercise is also recommended with the use of this health pack.
How to use this health pack for weight loss by Baba Ramdev
Mix all the ingredients from 1 to 4 in a grinder and make powder out of it. Consume 3/4th tea spoon of this powder after meals three times a day.
Divya peya – Take 1 tea spoon of this mixture in 2 glasses of water. Boil this mixture until it remains half. Consume it two times a day.
Keto oil – Use this Keto oil on the fat problematic area. Take 10 to 15 drops on the area and massage for 15 minutes. Daily massage is recommended.
Triphla Churan – 1 tea spoon with warm water bed time.
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