Effective Ayurvedic Herbs To Treat Joint Pain

Joint pain or illnesses of the joints are referred to as arthritis. Arthritis and similar symptoms come in over 100 different varieties. Arthritis is frequently brought on by joint inflammation, which produces stiffness and intense pain in one or more joints. With time, arthritis might get worse. In the most extreme circumstances, it may even impair older people’s daily activities and motions. Thankfully, there are several things you may do at home to alleviate the discomfort.

Swami Ramdev offers home remedies, yoga asanas, and pranayama to treat joint discomfort. Joint discomfort can be treated using pranayamas such as Bharamari, Ujjayi, Anulom Vilom, Kapalbhati, Shitli, and Shitkari in addition to Surya Namaskar. There are various health packs for treating joint pain and arthritis. Specialists in Ayurveda claim that hot water fermentation is the finest treatment for arthritis pain since it calms your joints and improves their functionality. This is only advised when the situation is not serious.

Some Home-Based Ayurvedic Herbs To Treat Joint Pain

Nirgundi

An Ayurvedic herb called nirgundi is frequently used to treat different types of joint pain. Taking Nirgundi can also lessen painful flare-ups and edema. Its effective anti-inflammatory, anti-convulsant, and antioxidant characteristics aid in the quick restoration of the joints’ healthy condition. The stem and seeds of the plant Nirgundi are thought to provide the next-highest advantages after the leaves. The herb has a scorching intensity and a harsh flavor, making it even more potent for hurting joints. Applying Nirgundi oil, making a paste of the leaves and applying it, or making a leaf decoction are all options.

Ajwain

The anti-inflammatory properties of carom seeds, also known as ajwain, make them an excellent diet for relieving arthritic pain. Ajwain is incredibly beneficial in the winter because of its anesthetic effects, which also aid in relieving severe pain brought on by the chilly temperature. Your painful joints will feel better after soaking in a tub of lukewarm water with a tablespoon of carom seeds or ajwain for 5 to 10 minutes. This will reduce swelling and soreness. Another method to relieve the pain is to grind these seeds into a paste and apply it to the sore areas. As an option, you might regularly consume ajwain water.

Dashmool

Dashmool, a concoction of ten medicinal plants, is applied to treat a range of illnesses. Basically, Dashmool means “ten roots,” five of which are trees and five of which are shrubs. Patala, gambhari, brihati, shalparni, and more varieties are among them. Inflammatory bodily disorders or Vata Rog respond well to dashmool or dashmula. Its calming, analgesic, antioxidant, anti-inflammatory, and analgesic qualities treat joint pain. It is offered as an oil and a powder.

Shallaki

Shallaki plant relieves pain while internally strengthening your joints. Additionally, it aids in reducing swelling and then further improves movement. Shallaki, also known as Boswellia Serrata, is marketed as a vital oil and powder.

Ginger

What is this vitamin incapable of? Ginger is renowned for its extraordinary antibacterial and anti-inflammatory qualities, which help lessen joint discomfort and swelling. It is also known to improve blood flow, which helps to lessen pain in troubled areas. You can use high-quality essential oil in addition to drinking ginger tea or applying ginger paste to your joints.

Amla

Amla is the main ingredient in My Prash Chyawanprash and other medicines to strengthen immunity because it is better known as a potent source of vitamin C. This property of herb aids in more than just immune function, as vitamin C is necessary for the best intake of nutrients and minerals that are crucial for bone density and skeletal health. Additionally, the plant possesses analgesic properties that have been demonstrated to be helpful for patients with painful illnesses such as joint disease.

Health Packs For Joint Pain Reduction Recommended By Baba Ramdev

ARTHRITIS AYURVEDIC PANCHAKARMA TREATMENT

An essential component of Ayurveda, panchakarma therapy aids in the body’s cleansing and renewal. It has been shown to play a significant role in cases of joint discomfort brought on by rheumatoid arthritis and osteoarthritis.

Instead of just masking the pain, panchakarma addresses and eliminates the underlying source of joint soreness. The two main causes of the majority of joint disorders, according to the holistic science of Ayurveda, are the accumulation of natural poisons (Ama) and the aggravation of Vata Dosha. The best method for eliminating Ama and regulating Vata Dosha to preserve healthy joints is through panchakarma therapies. The Panchakarma therapies, namely Snehana, Swedana, Nasya, Vaman, Virechan, and Basti, are among the ayurvedic remedies for joint issues.

20 G DIVYA PEEDANTAK VATI

An ayurvedic patent drug called Divya Peedantak Vati is used to treat joint issues. It aids in easing joint problems brought on by disorders like osteoarthritis, sciatica, cervical spondylosis, and arthritis. Muscular problems can also be treated with it. It is made from a mixture of herbs that are valued for their therapeutic qualities.

Conclusion

Our busy, always-on lives have nevertheless neglected to prioritize our health and happiness. As a result, it is increasingly crucial that we pay attention to our health and set aside time to refresh our bodies, mind, and soul. Ayurveda is particularly useful in this situation. The secret to our modern-day holistic development lies in this age-old science of life.