Ramdev Patanjali Health Pack For Constipation and Detoxification

Constipation and Ayurveda

Constipation can be defined as the in-evacuation of the bowel in a single go within twenty minutes of waking up.

There are many views on constipation. According to some, if a person finds difficulty in evacuating the bowel less than three to four times a week, it comes under constipation. In another view, if a person passes hard, dry stools that are difficult to evacuate also comes under constipation.

According to an estimate, about 70 % of the world’s population has experienced constipation at least once in their lifetime.

Causes of constipation

There are multiple causes of constipation. Frequently encountered factors that cause constipation are as below.

1. Low fluids consumption
2. Lack of physical activities
3. Certain medication
4. Low fibre diet
5. Ignoring the urge for bowel movement
6. Medical conditions like irritable bowel syndrome and enlarged prostate etc.
7. Pregnancy
8. Indigestion
9. Less food consumption
10. Abuse of purgatives and laxatives
11. Old age

Symptoms of constipation 

Below are the commonly seen symptoms experienced by people facing constipation problems.

1. Painful and difficult bowel movement
2. Not passing stools every day
3. Constant feeling of bloating and discomfort.
4. Fatigue and lethargies
5. Pain in the abdomen
6. Decreased appetite
7. Smelly farts
8. Hyperacidity
9. Frequent headaches

Health pack for constipation

AvipatikarChuran – Avipatikarchurna is an ayurvedic herbal formulation that helps alleviate digestion. Avipatikarchurna is a mixture of fourteen herbs that help promote digestion. It is also helpful in balancing pitta dosha.

UdarAmritVati – Divya UdaramritVati is an ayurvedic herbal tablet manufactured by Patanjali Ayurveda. This tablet is an outcome of research done by ayurvedic specialists at Patanjali yoga, Haridwar, under the guidance of Swami Ramdev. UdaramritVati is formulated to treat all digestion-related issues including constipation.

Divya ShuddhiChurna – Divya ShuddhiChurna is a herbal formulation that helps evacuate the bowel. Shuddhichurna is composed of herbs known to improve digestion and remove constipation. Shuddhichurna contains Haritaki, bhibhitaki, bhuiamalaki, tankan bhasma, jeera, hing and indrayan.

How to take a health pack for constipation

Take ¾ teaspoon of avipatikarchurna twice or thrice a day before meals with water or as suggested by the physician.

Take two tablets of udaramritvati two times a day with water after meals or as suggested by the physician.

Take ½ to 1 teaspoon of Divya Shuddhichuran with warm water 30 minutes before sleep or as suggested by the physician.